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Cooking & eating intentionally

I recently saw the film “Julie & Julia” again and it inspired me to take on a challenge for this year.

In the film, Julie (a food blogger) decides to cook her way through Julia Child’s book, Mastering the Art of French Cooking. I love this idea, but it didn’t seem prudent to take on all those rich recipes when Hubbie and I are trying to keep our weight trimmed down.

So, I adapted the challenge a bit, deciding to incorporate more of my cookbook inventory. After all, there is a whole bookshelf of dear friends just waiting to be called up for duty.

I could stop anytime I wanted. I just don’t want to.

I have committed to cooking 2 new recipes each week from my books. This way I will not only review the wonderful world of food memories I have, but also venture into new territory.

I’ll be posting my weekly photos and notes on Facebook, and hoping folks will comment, share and maybe even offer their ideas for new recipes to try.

I have to say, I feel better already – having a resolution that I’m excited about ! As long as I keep working out I’ll be able to cover many of the treats I have bookmarked without becoming the size of a house 😁

smell of happiness.

Thanks to Beth at “I didn’t have my glasses on” for sharing this post.

At the moment, most of what I smell right now is smoke from the nearby forest fires. Each time I enjoy a “new smell” like this author mentions – fresh-picked berries or carrots or arugula from the garden, sticking my nose in the sunflowers or in Freyja’s furry puppy neck – I am thankful to still be at home having those experiences, and not evacuated because the fire has crept closer.

Your house smells. Don’t feel bad—it’s not just you! Your neighbor’s house smells, as does the White House. Even Martha Stewart’s abode has a …

smell of happiness.

in the midst.

Reposting from a blogger whose work I enjoy immensely. Thank you, Beth, for sharing this quote.

This is why I love cooking. It gives me peace. In sharing food with others, I hope to pass some of that peace along.

“peace is not the end of the mundane, troublesome, and painful moments of life. peace is created in the midst of the mundane, troublesome, and …

in the midst.

Me and my Arrow…

Ninteen years ago today, I got up with my best pal and went for a coffee. It was a big day, and she knew it. After all, she had been a big reason for the day being so important. If it hadn’t been for her, I might not have embarked on one of the best decisions of my life.

We had a glorious walk in Stanley Park to start the day, and later she sat beside me as I wrote my vows. That afternoon she was there too, all decked out, as I set out to form a new life. I’m so glad she was there. One always wants one’s best friends to be a part of momentuous occasions as well as everyday life.

You see, my best friend enabled me to get a first date with the man who would be my husband. We did a double date, us two girls with him and his best friend. I knew right then there was something special between us. We all stayed close and became a kind of family for many years.

Today I have another best pal, as the one from all those years ago is gone now, but her spirit lives on. We walk every morning, and most evenings too. She reminds me every day to stop and smell the flowers, take in the moments that make life special. She listens to my ramblings and supports me through thick and thin.

Can you guess who I’m speaking about? It’s my Chocolate Labrador Retrievers. The one from nineteen years ago was named Satchmo, as she was a great singer of the blues and a lover of life. Her successor is Ella, the queen of jazz (and a friend of Satchmo’s in another life). Both of them have been the best companions anyone could ask for, and they helped me to be a better person.

Satchmo & I at Lake Louise in 2001

Ella & me selfie Knox Mtn 2014

  Ella & I on a morning walk

Satchmo was the dog I had when I met my hubbie. He had a wonderful Doberman Pinscher named Paul (after Paul Simon – do you see a theme with our pet names?)

Our first date was to take our dogs for a walk, something that immediately endeared me to this man who seemed an unlikely candidate to hook up with for the long term.

His dog was very well-trained, as they both went to school to learn about training assistance dogs for people in wheelchairs. I was told to hold a chestnut in my hand for a while on the walk and then Hubbie threw it in the bushes down the slope to the beach. “Find it!”, he said to his Dobie.

Paul leaped over the edge of the slope and crashed his way through the brush. When we reached the bottom of the hill we saw his trotting back towards us, looking very proud. He sat ramrod straight in front of us. “Thank you”, said Hubbie, with his hand out. Paul spit out the chestnut, which had been marked with an x for verification. How impressed was I?!

 

It took almost 3 years for us to tie the knot, going through the trials and tribulations of life along the way. But our dogs were there with us – I wouldn’t have had it any other way.

When Satchmo went blind from a congenital defect at age 8, Paul helped her walk straight by nudging her on the sidewalk and he protected her in the park when we saw other dogs. They became soulmates just like Hubbie and me.

And now, almost 22 years after that first afternoon walk, having shared memories across the country and back with two more dogs and a little girl who is now married, we are still going.

I am so fortunate to have experienced so much love. Even more fortunate to have found my soulmate with whom to share all that love. But more than anything, I am grateful for the Brown Girls in my life – they have taught me how to love and live well, and given me more love (and laughter) than I could ever have imagined.

There is an old Harry Nillson song called “Me and my Arrow”, from a movie called The Point. I remember the tale and the song, every morning as I walk. I try to cherish those friendships appropriately.

Here’s to living the life your dog expects of you.

A Balanced Recipe 


I bought this sign today as an early Valentines’ Day present for my hubby. Since we will be on holiday that day I showed it to him right away. He thought it was cool, but after he read through it his first words were (and I kid you not), “What about sex?!” What can I say, he is a guy. And, he’s a chef. His argument was that recipes should be balanced.

Putting aside the fact that the sign was likely made for a more family-friendly application, I do agree that if “romance” is included then sex is a logical ingredient  to add in the mixture.

I suppose you might be asking that age-old question posed by Harry and Sally: “Can men and women be friends?” That of course is at the essence of the discussion.

Ultimately, my hubby is right. (Don’t tell him I said that.) It’s all about balance. If you can manage the sexual tension that exists on a primal level then you can probably have a successful friendship for a long time, just like Harry and Sally did. But eventually, you have to deal with it – just like you have to deal with the cake batter that overflows the pan in the oven or the grill that flares up and burns your steaks. Nothing is entirely predictable.

Love, and life, do have recipes, but just like anything else you’ll search on the Internet these days you’ll find there isn’t only one. It’s the balance that makes the recipe work. Flavours of sweet and sour, sweet and salty, bitter and sweet, and even umami – that earthly sensation that fills you up – need to be considered. Any good cook knows that recipes are altered with the seasons, as fresh ingredients import different intensities of flavour and corresponding spices need to be adjusted. If you’re fortunate, like me, you find your soulmate and the scales are easier to tip in your favour. When you both know each other and trust each other implicitly, it’s like a a tried-and-true recipe you’ve made plenty of times: you don’t need to measure anymore and it always turns out just fine. Maybe not exactly the same every time, but just fine.

I’m not trying to say there is no happiness for people who don’t have a mate. There are friendships that transcend the earthly confines of traditional relationships – sometimes with siblings, or long-standing friends – even long distance friends. The connection one feels with that kind of friend has the same kind of magic as an intimate relationship can have. I do believe we all have the opportunity for that kind of connection. It’s out there, just keep on cooking and you’ll find the right recipe. Eventually, you will find the combination of ingredients that works for you. As Harry said,

…when you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible.

Here’s to the rest of our lives.