Monthly Archives: September 2014

The Secret to Happiness is in Sharing

Norman-Rockwell-Thanksgiving

I write often about the fact that sharing food is a central concept to enjoying it. Gathering around a table to break bread and share the events of the day has been an integral part of society since the ancient Greek and Romans started it. As a cook and a lover of food, I get a kick out of seeing others enjoy my preparations and also being able to sit down and savour someone else’s hard work.

Food isn’t the only thing that is fun to share; friendship works exactly the same way. One of the easiest friendships to have is with a dog, and I have been privileged to know many four-legged friends in my life. Dogs don’t judge friends; once they have decided you are a companion they stick by you for life. I am partial to Labrador Retrievers, who are famous for their gregarious nature and ability to be thrilled with whatever you want to suggest to them. IMG_2550 They can be running or swimming at full speed one moment, and then relaxing and ready to nap the next. With their dense soft fur, they are eminently huggable, and will often encourage this kind of behaviour, being touchy-feely animals. They are also big lovers of food, another worthy trait in a friend, I think. I highly recommend at least making use of a dog that belongs to someone you know even if you don’t have your own. They say time with a dog lengthens your life, so how bad can it be?

In this post I’d like to salute my current companion, Ella. She is featured this week in a photo contest, so here’s your chance to think about dogs you might like. Hopefully you’ll vote for my lovable Brown Girl, but even if you don’t I’m sure this few moments will put a smile on your face. Vote here (no registration required)

Take time out to simply Be Happy and Live in the Moment. It’s Ella’s philosophy. Doesn’t she look like she’s enjoying life?

Ella & me selfie Knox Mtn 2014

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Sandwich Making for Dummies

An example of a really sad sandwich, not something to aspire to...

An example of a really sad sandwich, not something to aspire to…

I just consumed the few edible parts of what was called a sandwich by a shop in Revelstoke that shall remain nameless as I hope this was an unusual occurrence. It has prompted me to write this post, thus preventing further such lunchtime tragedies. This sandwich was not quite as pathetic as a BLT I once had that was missing the bacon (1/3 of its identity!!) Dare I say there is such a thing as sandwich etiquette?

 I’d like to offer up some simple tips for a successful sandwich:

  1. TAKE YOUR SANDWICH SERIOUSLY. If you own or work in a sandwich shop, eat your product and make sure it works. This should be good value food, something you are proud to share with others. If you are making a sandwich just for you, then take a minute to prepare something tasty that you will enjoy, not endure. Even a PB & J deserves a little respect 🙂
  2. If you are taking orders in an establishment that makes sandwiches, please TAKE THE ORDER CORRECTLY AND FOLLOW UP TO ENSURE IT GETS MADE CORRECTLY. (Do I sound like a Seinfeld episode?)  I ordered a vegetarian sandwich on multigrain. My companion ordered turkey on white. I got vegetarian on white, and he got turkey on multigrain. I would have preferred waiting when the person handing over the bag discovered the error rather than eat something I didn’t order.
  3. When including vegetables such as cucumbers and tomatoes in a sandwich, SEASON WITH SALT AND PEPPER. Even when you’re using the freshest ingredients from your own garden, a touch of seasoning won’t hurt, and with the commercial groceries most establishments use, salt and pepper can be life savers in elevating the taste of the finished product.
  4. Remember, NOT ALL MEATS & CHEESES ARE CREATED EQUALLY. Choose one that fits the tenor of the rest of your sandwich. Tomatoes and lettuce from the garden deserve something more than a Kraft Single or a slice of processed turkey.
  5. For condiments and spreads, DISTRIBUTE EVENLY on the bread or wrap. If you’re going to count this item as a component that contributes to the flavour of your sandwich, then you want to taste it with every bite. Don’t be chinzy! (If it’s too expensive to spread all over, then don’t use it; otherwise you’re just teasing people.) 
    misproportioned sandwich

    A sandwich out of proportion – too much bread versus filling. It’s also hard to fit in your mouth!

  6. BUILD YOUR SANDWICH PROPERLY so it holds together as you eat it. No one wants salami slapping on their chin, or tomaatoes and cheese sliding out the back end on the first bite.
    1. The bread or bun needs to hold together, not be so soft that a spread or other moist filling makes it go squishy. If it’s toasted, then don’t wimp out – make it crispy! Otherwise it’s just warm bread. Don’t use anything too crusty though, or you won’t be able to bite through the whole sandwich.
    2. Tomatoes, cucumber and other slippery ingredients need to be not-too-thick, or they will slide around too much. Try to put other ingredients in between two slippery ones if you have them.
    3. Lettuce works best if it’s in bigger pieces, or entirely shredded. Little torn bits don’t give even distribution.
    4. Bigger is not always better. You should  be able to fit the entire width of the sandwich in your mouth, so you can taste the whole thing.
      Dividing lunch components so they don't squash each other or leak is important for your enjoyment.

      Dividing lunch components so they don’t squash each other or leak is important for your enjoyment.

  1. PACK YOUR SANDWICH PROPERLY. If you’re not eating a sandwich immediately then this is an important element to enjoying it later.
    1. Squishy ingredients are best wrapped separately, to be added just before eating.
    2. Bread softens when wrapped, especially with added fillings, so consider that when choosing your bread in the sandwich-making phase.
    3. Don’t drop an apple on top of it. If you must pack harder things in with your sandwich, think about a plastic container, or pack those items under the sandwich in your lunchbox or bag.
    4. Be food safe. If your sandwich has dairy, meat or fish it should stay as close to fridge temperature as possible until you eat it. Use an insulated container and cold packs if need be.

 

Now, that’s not so hard, is it? Trust me, you won’t regret taking a moment to appreciate this simple portable meal. Show your sandwich some respect and you will feel better about yourself all day.

A happy sandwich!

A happy sandwich!

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