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Are we there yet?

I’m sorry there was no post yesterday. It was still grey, still cold, still windy… nothing new except my third cold of this winter. I’m afraid I had nothing pleasant to say and no chicken soup in the freezer so I wasn’t good company for most of the day.

In my mood, I could see the forest and the trees but not the pleasant pink of the sky.

Thankfully the day ended with a trip back in time. (Since we seem to be going backward weather-wise, this seemed fitting.) We dressed for the Great Gatsby Party on the SS Sicamous and danced the night away. Shaking my fringes was the perfect way to forget my sinus blues.


As a result of a tough week, I am taking a wellness day. No work out, no to-do list – just a simple day with low activity. I’m sorting through old recipe clippings; do you remember back in the days of newspaper articles, magazine pages and recipe cards ? I have a whole collection in binders among my cookbooks and from time to time I sort through them for new inspiration. That, a walk with Ella and a bit of housekeeping will be the extent of my day.

I’ll be back up to snuff tomorrow, I promise. I’ll share my inspirational finds in the coming weeks, and no doubt spring will show up just as I run out of ideas for comfort food. It’s shaping up to be one of those years when things don’t happen as soon as one might like… kind of like those car trips as a kid when it seemed to take forever to get to the destination. I will keep practicing the enjoyment of the journey, and work on not getting stuck in an unpleasant turn of the road.

on the way there we are always impatient, it seems. On the way back we have time to relax. Reminiscing is like heading back, isn’t it?

See you tomorrow.

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More Shades of Grey than I can count

I couldn’t help it, the urge was too great. The range of emotions I have felt over the last few weeks has been a roller coaster ride of epic proportions, encompassing passion, melancholy, lust and even anger. I had to share my experience.

I am speaking of course about the wonder of our autumn season this year, the ever-changing colours of the foliage spanning more than two glorious months with each day showcased under a new variation of grey. I feel as though I have been watIMG_4058ching a symphony being composed.IMG_3752

016e3521d3983acedf1539c2b208982ac2560217ddIMG_2369In honour of the allusion I put in my title, I wanted to suggest a tribute to this spectacular season. So, I am offering 50 ways we can appreciate the wonder of autumn, and the passing of life in general. I’ve started my list in my Happy Gourmand Castanet column and I listed more suggestions on my Happy Gourmand Facebook page. I include ten below, and I’ll wrap up with my last 10 on Remembrance Day on Facebook.

1. Take a walk in the morning and start your day with a dose of appreciation for the fresh air and all of Mother Nature’s fine work, including the shade of grey.

2. Spend a quality moment with your kids (if you don’t have kids or can’t borrow some, a pet will do just fine.) Enjoy their company, listen to what they have to say. They might surprise you with their honest view on things. It might show you a new shade 🙂

3. Perform a random act of kindness and watch the grey lift away.

4. Bake some cookies and taste a little sweetness to lighten a particularly dark day. Might I suggest my Tropical Delight cookies?

5. Listen to music and tap your toes to something that will make you see all the colours of the rainbow.   

6. Take a yoga class. Stretch, relax, and maybe make a new friend.

7. Invite friends over for dinner. Even if it’s a potluck, the shared company will brighten the greyness.

8. Go see a movie with a friend. Share your popcorn, laugh afterwards about the funny parts, or share a meaningful look if it was sad. The grey will be forgotten for at least a moment.

9. Send a card to a faraway friend and tell them how much you miss them. You will brighten your day and theirs!

10. Simply take a moment and breathe deep. Feel grateful. That’s all.

foggy winter morning Rabbit Hollow

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