Blog Archives

Monday Motivation

If you work in the hospitality business, it’s likely that Monday is your day off. If you work in a small place, it is likely closed on Monday. As a result, Monday becomes our Saturday. (Because when everyone else is enjoying Saturday, we are looking after them in restaurants and hotels and bars…) I am definitely motivated to cook something nice on my Saturday.

So, here I was on Monday, motivated to do a nice dinner at home. Thankfully our local fishmonger is open, so I picked up a nice piece of wild sockeye salmon (I added in a few prawns just for fun.) Local asparagus season has just begun, making it easy to pick a veggie. And we had picked up some buckwheat groats to try recently, so that rounded out the meal. I decided to go with a Mediterranean theme to bring all the elements of the meal together.

I had errands to run in town, so this relatively quick spread was a perfect choice. I wanted to make a rhubarb tart, but that will have to be in another post as traffic was just too busy to leave time for dessert making. I was able to make dinner in 40 minutes, from pulling the salmon out of the fridge to sitting down at the table. Here’s how:

  • Cooking buckwheat groats is like any other grain – you boil it in water. Technically it is a seed (did you know it’s in the same family as rhubarb? And it’s gluten free?) Ours only took 15 minutes, and then I seasoned it with some crumbled feta and chopped fresh oregano and chives from the garden.
  • I wanted some complexity with the asparagus so I sautéed some onions first. I poached the asparagus in a bit of white wine and then warmed it with the onions and a dash of Aleppo pepper.
  • The salmon was seared in a pan and finished in the oven. I marinated it with an Italian herb blend, olive oil and Meyer lemon zest and juice. A good old thermometer to make sure it’s done right and we’re set (“medium”, 137-142F or 58-63C).

Ta da! A fresh start to a new week.

 

 

%d bloggers like this: